Distancing Toolkit
We're all in this together. All the content in this toolkit was created by students for other students. Find ideas to keep you busy, well, and active during this period of physical distancing.
This toolkit will be updated with new posts as they are submitted. If you'd like to contribute to the toolkit, submit an idea.
10 at home self-care activities for the stressed out student
10 at home self-care activities for the stressed out student
Do something YOU like to do.
Connecting back to yourself: Mindfulness
Connecting back to yourself: Mindfulness
We all have an excellent opportunity to practice mindfulness.
Dos and don'ts while physical distancing
Dos and don'ts while physical distancing
If we're gonna survive this thing, we gotta do it right.
Exploring the world (at a distance)
Exploring the world (at a distance)
Satisfy your travel bug with these resources
How to keep busy during social distancing
How to keep busy during social distancing
Keep busy and keep your distance.
How to stay active when your gym is closed
How to stay active when your gym is closed
The world might be ending but your gainz don't have to
Making the best of Ramadan while physical distancing
Making the best of Ramadan while physical distancing
There are many ways we can maintain the purpose and joy this month is known to bring.
Managing anxiety during a pandemic
Managing anxiety during a pandemic
If you’re feeling uneasy, you’re not alone.
Mindfulness, self-regulation, and grounding strategies
Mindfulness, self-regulation, and grounding strategies
Take some time to yourself in order to recharge during this difficult period.
Physical distancing 101: Grocery shopping online
Physical distancing 101: Grocery shopping online
You’re making a difference, one click at a time!
Physical distancing Spotify playlist
Physical distancing Spotify playlist
Relevant songs to get you through COVID-19.
Tips for effective remote learning
Tips for effective remote learning
COVID: Classes Online? Very Interesting Decision.
Tips for wellness during physical distancing
Tips for wellness during physical distancing
Ways to keep you mentally and physically well when your routine has been thrown off.
Types of people during a pandemic
Types of people during a pandemic
During a pandemic, everyone's true colours start to show.
Ways to bring the outdoors, indoors
Ways to bring the outdoors, indoors
Bringing the outdoors to you.
Ways to stay connected with friends online
Ways to stay connected with friends online
Here are your new plans for the weekend.
Ways to stay socially active while keeping the distance
Ways to stay socially active while keeping the distance
Have fun while following the rules
